Following my “gut feeling” made me discover a passion in life and a new profession, which is why I do what I do now. I help people make better food choices and build healthy eating habits.

Plant-based nutrition: how a plant-based diet changed my life 

How a plant-based diet changed my life

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Nutrition is crucial in preventing skin damage and hair loss, preserving a youthful appearance and overall wellness. Unlike some other environmental factors that we can’t control, we can control what we consume.

How to build collagen holistic way

Most collagen brands claim to combat skin ageing, help with digestive issues and joint pains. However, let’s remember that there is little to no research supporting collagen supplementation.

Why you should consider working with a plant-based nutritionist

A qualified nutritional therapist can help set new goals and provide evidence-based information and guidelines while paying thorough attention to one’s physical and emotional well-being.

Reset your taste buds

Did you know that you can restore the gut microbiome and reset taste buds with the help of minimally processed, wholesome plant foods? It’s specifically crucial if you don’t find any plant-based meals tasty.

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