Did you know that you can restore the gut microbiome and reset taste buds with the help of minimally processed, wholesome plant foods? It’s specifically crucial if you don’t find any plant-based meals tasty.

Reset your taste buds to crave plant-based foods guide (free PDF guide)

Reset your taste buds

Latest Post

A guide to home and salon acne care

Based on my experience in beauty therapy and personal struggles with acne, I came up with this simple guide to homecare routine and salon treatments for acne-prone skin.

Eat the rainbow

Phytochemicals in plants function as antioxidants with powerful anti-inflammatory properties. Antioxidants can protect our cells from damage, kill cancer cells and promote overall health, including our skin’s health.

Our skin is the largest most important organ of elimination in the body. Dry brushing helps to exfoliate the skin and get rid of toxins by stimulating your excretory and lymphatic system.

Apple cider vinegar was a part of my daily morning routine for a while. I want to share my experience with ACV with you, which might help you decide if it’s the right thing for you. 

yes please ⋙

Want to learn more about what a beauty diet is?

Get your free guide