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Valeria Dolbel

I'm a nutritional therapist and beauty nutrition practitioner specialising in plant-based nutrition and holistic gut, hormone and skin health. In other words, I help people to transition and maintain a balanced plant-based diet to achieve radiant health!

Hello + Welcome!

If you are looking for nourishing ways to hydrate on a hot day, this watermelon aloe slushy is a perfect choice! It is super hydrating and full of beautifying vitamins and antioxidants. It also looks pretty and tastes like summer!

Aloe vera is one of the oldest healing remedies. It’s rich in vitamins, enzymes, minerals, lignans, salicylic and amino acids. It’s well known for its antibacterial and anti-inflammatory properties. When taken orally, it helps to soothe the gut and has been proven to increase collagen production and skin elasticity.

Watermelon is one of the most hydrating fruits in the world! And one of the unique sources that has readily available cis-isomeric lycopene, a powerful antioxidant that protects the skin from photo-damage and environmental pollutants.

It is also rich in Vit C, carotenoids and flavonoids. Combined with strawberries, which are also high in antioxidants and ellagic acid, they make a powerful duo which fights to prevent collagen destruction.

Surprise your loved ones with this delicious and healthy treat on a hot day!

Watermelon Aloe Slushy For Glowing Skin

This watermelon slushy is super hydrating and full of beautifying vitamins and antioxidants. It also looks pretty and tastes like summer!
Total Time 5 minutes
Course Drinks
Servings 2 people
Calories 118 kcal


  • 1/4 cup aloe vera filleted
  • 2 cups watermelon seedless, frozen
  • 1/2 cup strawberries frozen


  • Prepare the aloe by cutting off the spiky top and sides and the leaf’s white bottom. Then slice off one side of the skin lengthwise using a vegetable peeler or knife, working from top to bottom.
  • Cut the gel into cubes and rinse them to wash off any yellow latex residue.
  • Place all the ingredients in a blender and blend until smooth. Serve immediately. 


Calories: 118kcalCarbohydrates: 29gProtein: 2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gPotassium: 451mgFiber: 3gVitamin A: 1738IUVitamin C: 67mgCalcium: 73mgIron: 1mg


”I feel amazing, I have had so much more energy over the past 3 weeks, my skin and complexion have improved, no more bloating and the best is I have more clarity about my life. I’ve gained so much from doing this and I want to continue these good habits. Thank you Valeria Dolbel for helping me with this upgrade and reset. I couldn’t have done it without you!”

-Michelle R.

“Valeria is very passionate and knowledgeable on following a plant-based diet to improve overall health. "

yes please ⋙

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