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–+ servings

Collagen-Building Protein Smoothie

Try this delicious smoothie to help you holistically stimulate natural collagen production.
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Total Time 10 minutes
Course Breakfast, Dessert, Snack
Servings 1
Calories 472 kcal

Equipment

  • 1 blender

Ingredients
  

  • 1 cup sweet cherries frozen
  • 1 banana frozen
  • 1 tbsp cacao
  • 2 tbsp rolled oats
  • 1 tbsp hemp seeds
  • 30 g brown rice protein
  • 1 cup almond milk

Instructions
 

  • Add all the ingredients to a blender starting with frozen fruit. Blend well until smooth. Enjoy immediately.

Nutrition

Calories: 472kcalCarbohydrates: 64gProtein: 36gFat: 13gSaturated Fat: 1gPolyunsaturated Fat: 8gMonounsaturated Fat: 3gPotassium: 873mgFiber: 12gVitamin A: 242IUVitamin C: 20mgCalcium: 411mgIron: 8mg