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I’m a certified nutritional therapist and skin nutrition specialist, passionate about plant-based nutrition because changing my diet changed my life. With the help of nourishing plants and holistic practices, I overcame my anaemia, anxiety, chronic digestive issues and various skin conditions. Now, I’m on a mission to help others to incorporate a balanced, varied, health-promoting diet to achieve their beauty and health goals.

I'm Valeria

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a healthy outside starts from the inside


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Many of the benefits offered to our health by phytonutrients come from their role as antioxidants. Antioxidants can protect our cells from damage, fight inflammation, kill cancer cells and promote overall health, including our skin’s health.

Eat the rainbow


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Did you know that you can restore the gut microbiome and reset taste buds with the help of minimally processed, wholesome plant foods? 

Reset your taste buds


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When it comes to anything anti-ageing, the first thing that comes to people’s minds is collagen!

How to build collagen holistic way


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Nutrition is crucial in preventing skin damage and hair loss, preserving a youthful appearance and wellness.

What is a beauty diet?

From the Blog

-SOPHIE 0

”I feel amazing, I have had so much more energy over the past 3 weeks, my skin and complexion have improved, no more bloating and the best is I have more clarity about my life. I’ve gained so much from doing this and I want to continue these good habits. Thank you Valeria Dolbel for helping me with this upgrade and reset. I couldn’t have done it without you!”


-Michelle R.

“Valeria is very passionate and knowledgeable on following a plant-based diet to improve overall health. "

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