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–+ servings

Omega 3 Protein Smoothie

Delicious Omega 3-packed smoothie to keep your health in check!
Print Recipe Pin Recipe
Total Time 5 minutes
Course Breakfast, Drinks, Main Course
Servings 1
Calories 489 kcal

Equipment

  • 1 blender

Ingredients
  

  • 1 banana frozen
  • 1 cup blueberries frozen
  • 1 tbsp flaxseed
  • 1 tbso walnuts
  • 50 g watercress
  • 1 cup almond milk
  • 30 g pea protein

Instructions
 

  • Add all the ingredients to a blender and blend until smooth. Serve immediately.

Nutrition

Calories: 489kcalCarbohydrates: 56gProtein: 31gFat: 20gSaturated Fat: 1gPolyunsaturated Fat: 12gMonounsaturated Fat: 4gPotassium: 848mgFiber: 11gVitamin A: 1754IUVitamin C: 46mgCalcium: 433mgIron: 8mg