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Green Beauty Quinoa Salad
This green qunioa salad is a powerhouse of plant protein, essential nutrients and antioxidants.
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Total Time
30
minutes
mins
Course
Main Course, Salad, Side Dish
Servings
4
Calories
465
kcal
Ingredients
1x
2x
3x
Salad:
1 1/2
cup
white quinoa
cooked
1
cup
green peas
1/2
cup
edamame
cooked
1
bunch
lettuce
chopped
1/4
cup
almonds
chopped
2
tbsp
pumpkin seeds
toasted
1
bunch
mint
finely chopped
1
bunch
dill
finely chopped
1
handful
raisins
(or cranberries)
Dressing:
2
tbsp
olive oil
extra virgin
1
tsp
Dijon mustard
1
tsp
honey
1
tbsp
lemon juice
1
tsp
salt and pepper
Instructions
To a large bowl, add cooked quinoa followed by the rest of the ingredients.
In a small glass jar, add olive oil, mustard, honey, lemon juice, salt and pepper. Shake the jar to combine the ingredients.
Pour the dressing over the salad and mix everything together. Serve immediately or store in the fridge for up to two days.
Nutrition
Calories:
465
kcal
Carbohydrates:
60
g
Protein:
16
g
Fat:
19
g
Saturated Fat:
2
g
Polyunsaturated Fat:
5
g
Monounsaturated Fat:
10
g
Trans Fat:
0.01
g
Potassium:
691
mg
Fiber:
9
g
Vitamin A:
1042
IU
Vitamin C:
7
mg
Calcium:
91
mg
Iron:
5
mg