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Skin-Loving Sweet Potato Toast

Sweet potato is an incredibly nutritious and great for the skin. It’s packed with antioxidants like beta-carotene, Vitamin C and E, which are essential for our skin health
Total Time 20 minutes
Course Breakfast, Snack
Servings 2 people
Calories 287 kcal

Ingredients
  

  • 1 sweet potato
  • 2 tbsp tahini
  • 2 tbsp honey
  • 1 cup raspberries frozen
  • 1 pinch sesame seeds
  • 1 pinch hemp seeds

Instructions
 

  • Slice the potato lengthwise not too thin and not too thick. 
  • Pop the slices right into your toaster. Set your toaster to the most extended setting, then put it through a few cycles.
  • To make the raspberry compote, use frozen raspberries and simmer on the low heat. Add a spoon of honey.
  • Once the potato is toasted, add the dressing. Cover your toasts with tahini and honey, or tahini and compote.
  • Sprinkle the seeds and enjoy!

Nutrition

Calories: 287kcalCarbohydrates: 51gProtein: 5gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 3gPotassium: 554mgFiber: 8gVitamin A: 16064IUVitamin C: 19mgCalcium: 77mgIron: 2mg