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–+ servings

Anti-Ageing Chocolate Banana Overnight Oats

Oatmeal is high in fibre, antioxidants like vitamin E and flavonoids, vital for skin health.
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Course Breakfast, Dessert, Snack
Servings 2 people
Calories 245 kcal

Ingredients
  

  • 1 cup almond milk
  • 1 cup oats
  • 1 tbsp cacao
  • 1 banana mashed
  • 1/2 tbsp cacao nibs optional
  • 1 tsp sesame seeds optional

Instructions
 

  • In a bowl combine plant-based milk and raw cacao powder. Stir well until mixed.
  • Add oats and mashed banana and cacao nibs. If you like it a bit sweeter, you can add some vanilla extract or maple syrup.
  • Mix it all well and then put in the serving jars with a tight lid. Refrigerate overnight. Serve with sesame seeds on top.

Nutrition

Calories: 245kcalCarbohydrates: 43gProtein: 8gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gPotassium: 401mgFiber: 7gVitamin A: 38IUVitamin C: 5mgCalcium: 187mgIron: 2mg