Skin-Healing Papaya Boat

Papaya is one of the best sources of highly bioavailable beta carotene (pro-vitamin A), essential for growth, immune system function and skin health.

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Total Time 10

Course Breakfast, Dessert, Snack

Servings people

Calories 294 kcal

Ingredients

Papaya boat 1:

1/2 papaya
1 tbsp peanut butter
1 banana
1 tsp sesame seeds
1 tsp lime juice

Papaya boat 2:

1/2 papaya
1 tbsp tahini
2 tbsp frozen berries
1 banana
1 tsp cacao
1 tsp sesame seeds
1 tsp honey

Instructions

For the best experience, I recommend you to store your papaya in the fridge before using. When papaya is cold, it resembles the sorbet texture.
Cut papaya in half. Spoon out the seeds to create a small bowl.
Fill in the papaya with the toppings of your choice. I usually start with tahini or peanut butter, followed by banana topped with frozen berries, seeds, raw cacao, honey or lime juice.
Enjoy immediately!

Nutrition